The simple life of a walking holiday and the lessons I learned

Rather than spending a week at home I decided to follow my own advice from many years ago and choose adventure over boredom. I walked the West Highland Way. 96 miles of walking and camping up Scotland’s west coast.  The thing which made this a nice trip was the simplicity of it. Each day I …

Lazy or efficient?

It has been pointed out recently that I do not take many strokes when paddling white water. Is my paddling lazy or efficient? I have been shown recently that 1 effective and well timed stroke is just as effective as ten’s of frantic or small strokes. If you can achieve something in 1 stroke why …

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